Metabolic Support, Weight Control, and Restored Strength: Which Anti-Aging Treatment Is Right for Me

If you're feeling frustrated by the changes that come with age, such as gaining weight more easily, losing muscle mass, or feeling low on energy, you’re not alone. Many adults notice these shifts starting in their 30s and 40s, even if they eat a balanced diet and stay active. 

Hormone imbalances could be to blame. Testosterone, for example, after age 30 starts to decline by 2% each year, a decline that can significantly impact your strength, energy, and body composition.

In addition to hormonal fluctuations, changes in exercise and eating habits, stress from a demanding career, and lifestyle changes can contribute to weight gain and fatigue. 

The good news? You don’t have to fight the signs of aging on your own. At Performance Rejuvenation Center in Washington, DC, our team specializes in science-backed anti-aging solutions that target these exact concerns.

How your body might change as you age

Whether you’re looking to reboot your metabolism, control weight, or restore strength and vitality, here’s how we can help.

If your metabolism is slowing you down

Your metabolism refers to how your body turns the food you eat into energy, and unfortunately, a slower metabolism is one of the most common age-related complaints. 

Stress, lack of sleep, and hormonal imbalances can all alter your metabolism. These factors can disrupt how efficiently your body burns calories, stores fat, and builds muscle, so you may notice that you gain weight faster even without changing your diet. Not only are you gaining weight, but you may have a harder time burning it off.

Our anti-aging therapies support metabolic function from the inside out, and may include:

• Hormone replacement therapy to optimize your testosterone levels
• Nutritional support and supplements based on your lab work
• Lifestyle counseling for sleep, stress, and gut health

Eating right and exercising regularly doesn't just help with weight control; these habits can also improve your metabolism and even lower your metabolic age, a measure that compares your basal metabolic rate (BMR) to the average BMR of someone your actual age. 

In simple terms, the better your metabolism, the younger your body functions. That means smart lifestyle changes can help you feel more energized and resilient at any age.

If you are gaining weight (and not losing it)

If your usual weight-loss methods aren't working, the culprit may be hormonal shifts or insulin resistance, both of which are common with age.

At Performance Rejuvenation Center, we offer medical weight management solutions, such as:

• Semaglutide or other GLP-1 medications
• Lifestyle counseling for nutrition, exercise  and goal setting
• Treatments that target inflammation and hormone imbalances

These tools help you lose weight and maintain it long term.

If you are losing muscle

Age-related muscle loss (sarcopenia) starts as early as your 30s and accelerates over time, which can leave you feeling weaker, more fatigued, and at a higher risk of injury.

We offer strength-focused anti-aging options such as:

• Testosterone replacement therapy for men with low testosterone
• Peptide therapy to support muscle growth and repair

You regain strength, improve your body composition, and are confident in your body again.

Find the best anti-aging treatment for you

At Performance Rejuvenation Center, we take a highly personalized approach. That starts with in-depth lab work, including comprehensive hormone and metabolic panels. From there, we craft an anti-aging plan for your body, symptoms, and goals. 

Whether you're local or across the country, our team offers convenient remote telehealth appointments in most states, so expert anti-aging support for men is always within reach. 

You can also call us at 202-251-4472 or click here to schedule your consultation today.