Blog Archive

It’s not uncommon to struggle with loss of muscle mass and weight gain as you age, but with the right strategies, you can stay lean. And the best part? You can adopt these tips just in time for the New Year!

If you’re getting ready for human growth hormone (HGH) peptide replacement therapy, you might have questions about the process. Read on to learn what you can expect from HGH peptide replacement therapy when you’re starting.

If you’re a former military, Special Forces, or government employee and want to stay strong throughout your retirement, read more. Here are anti-aging solutions to keep you fit, strong, and energetic.

Your body changes as you age — that’s no secret. Together, weight gain and decreased muscle can spell disaster for your mental and physical health. Read on to learn five reasons it’s hard to lose weight and how we can help.

Your hormones may dip, leaving you feeling out of sorts as you age. If you’re ready to overcome the mood swings, weight gain, and fatigue associated with aging, here are the best anti-aging treatments to help you feel like YOU again.

Are you not feeling quite like yourself? Both human growth hormone (HGH) and testosterone replacement therapy (TRT) can help you reach your anti-aging and health goals, but which one is better for you? Read on to find out.

Erectile dysfunction is an incredibly common problem. In fact, it’s estimated that half of men between 40 and 70 experience some form of ED. We even see ED in patients in younger demographics!  Read on to learn more about PT-141, a holistic, drug-free way

If you’re struggling with erectile dysfunction (ED), you’re not alone, and we can help. Here’s how testosterone replacement therapy (TRT) can help you get your mojo back.

If you’re feeling a little off your game or just downright tired and are wondering what you can do, it’s time to consider peptide therapy. Read on to learn how to biohack your way back to top form.

Don’t let embarrassment keep you from getting the erectile dysfunction treatment you need. In this blog, we highlight how testosterone replacement therapy can help combat erectile dysfunction and how you can get started.

Are you thinking about boosting your performance with growth hormone peptide therapy? Then, this blog is for you! Read on to learn more about growth hormone peptides and four advantages of growth hormone peptide therapy.

Are you not feeling quite like yourself? Aging, high-stress, and demanding jobs can zap your mental focus. The good news is that you have several options for boosting your mental performance. Read on to learn more.

Are you feeling a little out of sorts? Aging can take a toll on your mental wellness, physique, and physical health. The good news is that anti-aging treatments can help you look and feel better. Here are five to consider.

Testosterone is an important sex hormone in men, but unfortunately, it naturally dips as you age. The good news is that testosterone replacement therapy (TRT) can help balance your hormones and get you relief from pesky symptoms.

Are you feeling a little stagnant in your wellness routines? These five simple tips can help support your health — from eating more fiber to caring for your mental health — enriching your whole body and mind so you feel your best.

If the scale’s going up, and your lean muscle mass is going down, the only way to remedy the situation is to pinpoint what’s behind this trend. Read on to explore three reasons you’re gaining weight and losing muscle and how we can help.

Is your libido not so great? Low sex drive is a common complaint, but thankfully, there are several strategies you can implement to boost your libido. Continue reading to learn about at-home approaches and the medical treatments that can help.

Feeling fatigued? Struggling to gain lean muscle? Growth hormone peptides may be the solution you’ve been looking for. Continue reading to learn what these peptides do and how they work.

Your men’s wellness checkup is the ultimate form of self-care, allowing you to put your mental and physical wellness first, but what should you expect at your appointment? Here’s what you need to know.

Curious about peptide therapy? This is a revolutionary therapy that delivers the just-right-you amount of short-chain amino acids, but what’s entailed? Read on to learn what peptide therapy is, how it works, and what it can do for you.

Curious about the shifts in testosterone levels as you age? Dive into our latest blog to uncover the science behind it and explore solutions for maintaining hormonal balance.

The recommended daily amount (RDA) for protein is 0.8g per kg of bodyweight. At 175lbs (79kg) you would eat 63g of protein. Does that sound like enough? The RDA guideline is intended to meet minimum requirements for nitrogen balance...

As we move through 2021 no doubt many of us will be setting goals myself included!

On May 21st 2019 I was sitting on the couch with my then two-year-old son by my side. He looked up at me quietly with his hand on my thigh as I spoke to the 911 operator. I’ll never forget his little voice, “you okay, Daddy.” Of course, I wasn’t...

Dear PRC Patients, We know that the current situation with the COVID-19 or Coronavirus has many of you concerned. As part of your health care team we would like to offer our support. Prevention is key and the Center for Disease and Control has several...

Are you experiencing andropause? Andropause is a term referring to the condition many men experience with decreasing levels of testosterone. Testosterone levels peak in your teenage years and begin to level off by the age of 30.

Starting your journey towards improved health and wellness with hormone replacement therapy (HRT) is an important decision. At Performance Rejuvenation Center, we make it easy for you.

Are you feeling like something is off? You feel as though you’re not at your peak? HGH therapy might be the right choice for you. At Performance Rejuvenation Center, we’re able to administer HGH peptides that stimulate production of growth hormones...

With the science of hormones changing all the time, it’s hard to keep track of what’s true and what isn’t. When it comes to your health, it’s important to be careful with what you’re putting into your body, as the wrong thing could spell trouble sooner...

Everyone is trying to reverse the effects of aging on their skin to look and feel younger. Until someone has figured out time travel, there’s no escaping the reality that we will continue to age.

Make sure you’re warming up with intention! Most people put a great deal of effort into training plans but “walk through” the warm up process. The warm up should be thought of as a preparation for the heavy lifting/intense activity you’re about to do...

It’s important at any age to have the right hormonal balance in your body. If not, this can cause complications far down the line. However, some of the signs of a hormonal balance are easy to detect. Here is a list of common low testosterone symptoms...

It’s never too late to try and slow down or even reverse the effects of aging on your body, both aesthetically and internally. One of the best ways is by watching what you eat. Here are some nutrition tips to keep your body young!

Have they finally found the greatest anti-aging secret? HGH or human growth hormone is being touted as the biggest key to slowing down the natural aging process. HGH therapy in Washington, DC is becoming an increasingly popular anti-aging option ...

Water is the best way to maintain your body on a regular basis. Water helps carry nutrients around your body, including your cells, organs, and stimulate the digestive system. Without water, your body’s waste management would falter and...

Vitamin C is of the most important nutrients for your health. But so many people are taking it for granted. Are you one of them? Vitamin C is best known for its ability to help fortify the immune system among other benefits.

While hormone replacement therapy is often associated with women, it has many valid uses for men, as well. A growing number of men are asking about testosterone supplements to reverse some of the issues associated with the decline of testosterone.

Hormones run and control many of the basic functions of the body. They act as the internal communication system between the body’s cells, coordinating many important functions like digestion and appetite, general growth, immune functions,...

As you age, hormone levels start to decline. This causes changes in mood, health problems, and weight issues. While hormone imbalances may be normal for people of a certain age, that doesn’t mean you have to accept it!